We've Been Where You Are

We've Been Where You Are
Live 4D Now began with one question: What if healing wasn't about being perfect... but becoming permanently better?
Our Story: The Heart Behind Live 4D Now
I've spent most of my life trying to figure out who I am, and whether I was enough. Like many of you, I've struggled with body image, perfectionism, and never feeling like I measured up. I tried countless diets, exercise programs, and self-help books trying to "fix" myself.
What I discovered after years of searching was that true transformation doesn't come from outside solutions, it emerges when we heal from within. The journey taught me that lasting change requires addressing all dimensions of our being.
True wellness isn't just about diet and exercise. It's about aligning your body, mind, soul, and spirit.
Our Approach to Whole-Person Wellness
1
CrossFit Certified Trainer
My professional journey mirrored my personal one. I became a CrossFit certified trainer to help others find strength, not just physically, but mentally. I discovered that the most powerful transformations happened when clients began believing in themselves.
2
Psychology & Human Behavior
Studying psychology deepened my understanding of human behavior and motivation. I realized many of us are fighting invisible battles that no workout plan alone could address. People don't need someone to bark orders, they need someone to climb into the hole with them.
3
Certified Life Coach
Becoming a certified life coach allowed me to work with clients on a deeper level. I developed frameworks that addressed not just body and mind, but spiritual and emotional dimensions too.
4
Hypnotherapy Practitioner
Training in hypnotherapy revealed how subconscious patterns affect our choices. For years, I was my own harshest critic. Now I help others replace self-judgment with self-compassion.
5
Behavioral Styles
We’re also certified in DISC behavioral profiling. Understanding our own default patterns helped us better understand each other, transforming the way we parent, communicate, and connect in our marriage. 
Self-love isn't a destination; it's a daily practice.
Our Vision for Your Transformation
Body
Supporting your physical health through movement that feels good and nourishment that energizes rather than restricts.
Mind
Developing mental resilience, positive thought patterns, and emotional regulation skills for psychological wellbeing.
Soul
Nurturing your emotional landscape, authentic self-expression, and meaningful connections with others.
Spirit
Connecting to your deeper purpose, values, and sense of meaning that transcends daily challenges.
We envision a world where people no longer chase perfection but embrace their wholeness. At Live 4D Now, our mission is to guide individuals toward complete wellness that integrates all dimensions of being. We're more than just another wellness brand, we're a community dedicated to empowering you to thrive in every dimension of life.